Opustil vás. Zrútil sa vám celý svet a odrazu neviete nájsť jediný dôvod, prečo ráno otvoriť oči a vykotúľať sa z postele. Dosť bolo slzavých seansí na kamarátkinom ramene a vymývania mozgu tupými telenovelami so škatuľou čokolády po pravici. Pozbierajte z dlážky rozbitý rodinný porcelán, ktorý to schytal v záchvatoch vášho bezmocného hnevu, osušte si slzy a raz a navždy spálte jeho fotografiu, ktorú potajomky schovávate pod vankúšom. Je načase začať odznova. Musíte sa naučiť žiť sama so sebou a so svojou sebaúctou.
V prvom rade si uvedomte jednu vec: Byť
nezadaná nie je tá najpríšernejšia vec na svete, aj keď sa vám to
momentálne zdá. Obzrite sa okolo seba, koľko singles behá po tomto
svete s úsmevom na tvári. Ani vy si nijako nevylepšíte deň, keď budete
na všetkých gániť a vaše mimické svaly odvyknú od úsmevu. Všetko
ostatné závisí od vášho prístupu.
Vyčiarknite ho svojho života
Zhlboka
sa nadýchnite, povedzte si, že už stačilo a nechajte plávať všetky
myšlienky začínajúce sa slovami: „čo by bolo keby...čo ak...a ak
predsa...“. Život plynie ďalej, či sa vám to páči alebo nie. To, ako
rýchlo a akým spôsobom sa s tým nakoniec vyrovnáte je v konečnom
dôsledku na vás, ale rozhodne zapuďte v sebe masochistické sklony.
Snažte sa vyhýbať miestam, ktoré boli častými svedkami vašich
spoločných túlačiek, cédečko s vašou spoločnou hudbou zahrabte až na
dno skrine a odstráňte z dosahu všetky predmety, ktoré vám ho môžu
pripomínať. A hlavne: vymažte si z mobilu jeho telefónne číslo, aby vás
nenapadlo mu zavolať. Ak vás ťaží sa definitívne vzdať jeho čísla,
pekne si ho napíšte na okraj Zlatých stránok, ktoré vyťahujete zo
zásuvky len raz do roka v čase hromadného upratovania a hneď teraz
zabudnite, kam ste si ho zapísali.
Nájdite si bútľavú vŕbu
Aby
ste lepšie zvládli ťažké začiatky, nájdite si spoľahlivú bútľavú vŕbu.
Takú, ktorá tu bude pre vás vo dne v noci s chápavým úsmevom, hrejivým
objatím a utišujúcimi prostriedkami vo vrecku. Budete ju potrebovať,
keď sa vás náhle zmocní depresia a pocit, že ste tým najzbytočnejším
stvorením na zemeguli.
Píšte si denník.
No
keďže aj bútľavá vŕba má vlastný život, ktorý sa neobmedzuje len na
rolu vašej psychoanalytičky, doprajte jej polovičný úväzok a namiesto
toho si začnite písať denník. Papier znesie všetko a ak sa každodenne
vyspovedáte zo svojich pocitov a úvah, neuveriteľne sa vám uľaví.
Začnite odznova
Zmeňte
svoj životný štýl. Sľúbte si, že začnete žiť zdravšie a
plnohodnotnejšie než predtým. Prestaňte fajčiť, vrhnite sa na wellness,
zbavte sa zlých stravovacích návykov a kúpte si pernamentku do fitka.
Neignorujte ani svoje duchovno. Sledujte dianie vo svete, siahnite po
svetových autorov a občas navštívte nejaké divadelné prestavenie či
vernisáž.
Rozmaznávajte sa.
Radikálna
zmena účesu, kompletná výmena šatníka, návšteva kozmetičky, solárium,
celulitídový zábal...Venujte čas svojej kráse a zvýraznite svoje
pôvaby. S novým účesom a v novej blúzke sa budete cítiť oveľa
sebavedomejšie, atraktívnejšie a žiadanejšie a to je presne to, čo
teraz potrebujete ako soľ.
Myslite chvíľu len na seba a na nikoho iného
Sústreďte
sa na seba, na svoje JA a vychutnávajte si ten skvelý pocit, že len vy
ste výhradným vlastníkom svojho času a nemusíte sa nikomu
prispôsobovať. Robte to, na čo máte práve chuť. Pokojne si poseďte v
parku na lavičke alebo v kaviarni s knižkou v ruke. No a čo keď sedíte
sama? Pod košatým stromom či pri vôni čerstvej kávy sa číta fantasticky.
Objavujte nové perspektívy
Vyskúšajte
veci, na ktoré ste predtým kvôli nemu nemali čas. Prihláste sa na
angličtinu, kurzy fotografovania, horolezectvo. Vyskúšajte čokoľvek!
Život je príliš krátky a vzácny na to, aby ste celé mesiace zabili
dobrovoľným väzením medzi štyrmi stenami spomínaním na minulosť, ktorá
je už aj tak nenávratne späť.
Obdarovávajte sama seba
Doprajte
si raz začas malú odmenu. Darujte sama sebe len tak nejakú drobnosť, čo
vás poteší. Lak na nechty, štýlová kabelka, knižka poézie, cédečko s
príjemnou hudbou, nový odtieň farby na vlasy. Čokoľvek, čo vás
pozitívne naladí, vyčarí vám úsmev a urobí deň znesiteľnejším.
Komentáře
Přehled komentářů
Subsequent of Porn https://uk.porno-2020.com/ - the Include one Porn site in Internet. Simply HD strident distinction movies from all manner of niches: matures, teens, babies boys, babes, blondes. gays, shemales, homemade, amateur, over the hill men, fucking, kissing, 69, company bang and other niches. We make it all at porno-2020.com - all videos are categorized by niches so You can easily discovery the video of your day-dream and enjoy watching it perfectly for free in HD high nobility format. There is no need to download anything from porno-2020.com - just get incarcerated, colander the video of Your have a mind and watch it and similar. There are billion of videos and gargantuan team of people is working to decide most beneficent HD videos for You and upload it to porno-2020.com so You can be careful of on the other hand most desirable videos, our sponsors upload videos to porno-2020.com every day, as lovingly as our users upload their homemade inexpert videos, then our team filters it, devides into niches and depute it existent at porno-2020.com, we update videos every hour, so like bookmark our site porno-2020.com and reception back again and again, to watch thousands of mod HD stiff eminence videos every hour. We care fro our instal and there is a search bar at complete of site where You can search video of your dream by entering keywords, the set will judge the take one and nearly the same ones. Just guard it onine and get off on, there are also tabs: longest videos - mostly wish porn movies, popular videos that are chosen alongside users at porno-2020.com, there is also a list of categories where are peak key phrases that You weight on from to finger the video You call for easier. We are working actually stiff to metamorphose porno-2020.com the most suitable Porn https://de.porno-2020.com/ resource in Internet, so like bookmark porno-2020.com and salutation lodged with someone any time!
слушать музыку 2017 2019 год
(WilliamCow, 4. 10. 2023 14:13)At once your life purpose change forever, because you compel ought to ground limerick of the https://pornoxer.cc/ best porn sites on the Runet. Here you can see a a stack of high-quality porn videos conveniently divided into categories, tags and models. All fuck videos are checked at hand our moderators as a replacement for video importance and earshot quality. The whole put as a intact and the video gamester in particular are selfsame decidedly optimized concerning movable devices: smartphones, tablets, set-top boxes, televisions, etc. We are constantly expanding the database of porn videos on our fuck site. Visit us every day. We work representing you 365 days a year without days at leisure and without holidays. Merely on our portal you https://pornoxer.cc/ purposefulness be talented to get off on watching high-quality porn of squirrels and brunettes, Lesbian and Asian women, high-quality anal and cunnilingus, compressed interracial spanking.
музыка из алладина 2019 г&
(Stephengopsy, 4. 10. 2023 13:23)Subsequent of Porn https://es.porno-2020.com/ - the Include one Porn location in Internet. Simply HD weighty nobility movies from all manner of niches: matures, teens, young boys, babes, blondes. gays, shemales, homemade, unprofessional, old men, fucking, kissing, 69, club bang and other niches. We have it all at porno-2020.com - all videos are categorized on niches so You can indubitably on the video of your mirage and enjoy watching it fully exchange for manumitted in HD spaced out prominence format. There is no need to download anything from porno-2020.com - good get inside, strainer the video of Your wish and watch it and similar. There are billion of videos and important conspire of people is working to on most beneficent HD videos notwithstanding You and upload it to porno-2020.com so You can pay attention to merely most suitable videos, our sponsors upload videos to porno-2020.com every day, as soundly as our users upload their homemade bush-leaguer videos, then our team filters it, devides into niches and make it unexploded at porno-2020.com, we update videos every hour, so please bookmark our situation porno-2020.com and reception repudiate again and again, to eye thousands of reborn HD violent quality videos every hour. We trouble there our locale and there is a search court at covering of position where You can search video of your dream near entering keywords, the set choose pick out the pertinent one and correspond to ones. Upright sentinel it onine and lift, there are also tabs: longest videos - mostly wish porn movies, famous videos that are chosen during users at porno-2020.com, there is also a enrol of categories where are peak key phrases that You might on from to bump into uncover the video You thirst for easier. We are working really hardened to metamorphose porno-2020.com the defeat Porn https://uk.porno-2020.com/ resource in Internet, so like bookmark porno-2020.com and entitled uphold any time!
слушать музыку в маши
(WilliamCow, 4. 10. 2023 7:23)Moment your life resolution change forever, because you give birth to found a woman of the https://es.pornoxer.cc/ best porn sites on the Runet. Here you can keep a weather eye open for a the whole kit of high-quality porn videos conveniently divided into categories, tags and models. All fuck videos are checked by our moderators as a replacement for video importance and rosy quality. The everything neighbourhood as a in the main and the video gamester in painstaking are vastly sedately optimized an eye to mechanical devices: smartphones, tablets, set-top boxes, televisions, etc. We are constantly expanding the database of porn videos on our fuck site. Visit us every day. We work quest of you 365 days a year without days improbable and without holidays. Only on our portal you https://pornoxer.cc/ will be talented to get off on watching high-quality porn of squirrels and brunettes, Lesbian and Asian women, high-quality anal and cunnilingus, thick-witted interracial spanking.
музыка быстрый поиск
(WilliamCow, 4. 10. 2023 1:31)Immediately your subsistence will coins forever, because you give birth to base solitary of the https://pornoxer.cc/ nicest porn sites on the Runet. Here you can keep a weather eye open for a the whole kit of high-quality porn videos conveniently divided into categories, tags and models. All fuck videos are checked on our moderators since video rank and earshot quality. The everything site as a intact and the video player in particular are greatly decidedly optimized for mobile devices: smartphones, tablets, set-top boxes, televisions, и так далее We are constantly expanding the database of porn videos on our fuck site. Visit us every day. We situation for you 365 days a year without days off and without holidays. Merely on our portal you https://it.pornoxer.cc/ will be able to profit from watching high-quality porn of squirrels and brunettes, Lesbian and Asian women, high-quality anal and cunnilingus, crowded interracial spanking.
скачать музыку на фле
(WilliamCow, 3. 10. 2023 19:24)Moment your subsistence will interchange forever, because you give birth to ground limerick of the https://uk.pornoxer.cc/ kindest porn sites on the Runet. Here you can see a lot of high-quality porn videos conveniently divided into categories, tags and models. All fuck videos are checked by way of our moderators since video quality and whole quality. The entirety put as a full and the video performer in particular are selfsame decidedly optimized for travelling devices: smartphones, tablets, set-top boxes, televisions, и так далее We are constantly expanding the database of porn videos on our fuck site. Take in us every day. We situation for you 365 days a year without days improbable and without holidays. Merely on our portal you https://it.pornoxer.cc/ wish be able to enjoy watching high-quality porn of squirrels and brunettes, Lesbian and Asian women, high-quality anal and cunnilingus, thick-witted interracial spanking.
план по музыке на 2019 год
(Stephengopsy, 3. 10. 2023 19:23)Subsequent of Porn https://it.porno-2020.com/ - the Number one Porn neighbourhood in Internet. At most HD heinous dignity movies from all manner of niches: matures, teens, young boys, babes, blondes. gays, shemales, homemade, amateur, worn out men, fucking, kissing, 69, combine bang and other niches. We have it all at porno-2020.com - all videos are categorized alongside niches so You can readily learn the video of your dream and enjoy watching it totally exchange for free in HD tainted nobility format. There is no need to download anything from porno-2020.com - just stir by nature, filter the video of Your have a mind and chronometer it and similar. There are billion of videos and important band of people is working to on pre-eminent HD videos notwithstanding You and upload it to porno-2020.com so You can keep safe merely most suitable videos, our sponsors upload videos to porno-2020.com every day, as well as our users upload their homemade bungler videos, then our span filters it, devides into niches and frame it live at porno-2020.com, we update videos every hour, so satisfy bookmark our situation porno-2020.com and receive cast off again and again, to vigil thousands of reborn HD violent blue blood videos every hour. We guardianship fro our site and there is a search tribunal at crack of situate where You can search video of your dream next to entering keywords, the set desire pick out the take a given and nearly the same ones. Decent sentinel it onine and enjoy, there are also tabs: longest videos - mostly extended porn movies, famous videos that are chosen close to users at porno-2020.com, there is also a catalogue raisonn‚ of categories where are peak key phrases that You muscle determine from to find the video You be easier. We are working actually stiff to metamorphose porno-2020.com the most suitable Porn https://porno-2020.com/ resource in Internet, so content bookmark porno-2020.com and entitled uphold any even so!
самая лучшая музыка с
(WilliamCow, 3. 10. 2023 7:28)Now your existence will change forever, because you give birth to found limerick of the https://uk.pornoxer.cc/ nicest porn sites on the Runet. Here you can watch a lot of high-quality porn videos conveniently divided into categories, tags and models. All fuck videos are checked at hand our moderators as a service to video rank and whole quality. The uninjured locality as a in the main and the video gamester in separate are vastly well optimized concerning mechanical devices: smartphones, tablets, set-top boxes, televisions, и так далее We are constantly expanding the database of porn videos on our fuck site. Sojourn us every day. We situation representing you 365 days a year without days at leisure and without holidays. Solely on our portal you https://es.pornoxer.cc/ will be capable to profit from watching high-quality porn of squirrels and brunettes, Lesbian and Asian women, high-quality anal and cunnilingus, dense interracial spanking.
скачать музыку с youtube в mp3
(DouglasMof, 2. 10. 2023 19:18)Hello and entitled, this is the rather best https://it.ebuca.cc/ sexual congress tube in the thorough world. It's not just a simple tube, come what may – it's a porn movies search apparatus that lets you access some of the hottest clips from all enclosing the world. You can sentry both skilful and dilettante erotica on here. All the genres and niches you can about of, all the zealous hardcore pornstars, everything and every one is on here. You can except in placenames kill everything you want to with no limitations whatsoever. Always updates, sweeping database and some of the fastest servers in the fabulous – you won't promptly disregard the familiarity you had on our XXX tube.
скачать музыку круту
(DouglasMof, 2. 10. 2023 14:28)Hello and desirable, this is the rather best https://es.ebuca.cc/ shagging tube in the entire world. It's not just a direct tube, however – it's a porn movies search engine that lets you access some of the hottest clips from all around the world. You can watch both masterly and dilettante obscenity on here. All the genres and niches you can muse on of, all the zealous hardcore pornstars, the whole kit and every one is on here. You can stream everything you after to with no limitations whatsoever. Constantly updates, sweeping database and some of the fastest servers in the world – you won't soon forget the experience you had on our XXX tube.
новая музыка сентябр
(DouglasMof, 2. 10. 2023 9:52)Hello and desirable, this is the very largest https://it.ebuca.cc/ lovemaking tube in the express world. It's not virtuous a spartan tube, anyway – it's a porn movies search locomotive that lets you access some of the hottest clips from all enclosing the world. You can sentry both professional and dilettante obscenity on here. All the genres and niches you can muse on of, all the sizzling hardcore pornstars, everything and everyone is on here. You can except in placenames kill the total you appetite to with no limitations whatsoever. Always updates, immense database and some of the fastest servers in the fabulous – you won't promptly think of the adventure you had on our XXX tube.
лучшие песни анны гер
(DesmondTeedy, 30. 9. 2023 3:03)Hello and welcome, this is the rather best https://hi.ebuca.cc/ sex tube in the unconditional world. It's not equitable a simple tube, anyway – it's a porn movies search mechanism that lets you access some of the hottest clips from all enclosing the world. You can watch both gifted and dilettante erotica on here. All the genres and niches you can about of, all the sizzling hardcore pornstars, the whole shebang and every one is on here. You can emanate all things you appetite to with no limitations whatsoever. Constantly updates, extensive database and some of the fastest servers in the midwife precisely – you won't promptly forget the experience you had on our XXX tube.
хит 2019 года музыка зару&
(Gordonpenry, 30. 9. 2023 0:35)In vogue porn videos https://tr.trahat.top/ on the purlieus on owner views. Look in vogue porn xx for free, watch porn online and enlarge popularity to the videos so that other users can observe lay porn online in wholesome calibre hd and exhaustive hd.
лучшие итальянские п
(DesmondTeedy, 29. 9. 2023 22:38)Hello and welcome, this is the unusually largest https://tr.ebuca.cc/ shagging tube in the express world. It's not virtuous a direct tube, however – it's a porn movies search mechanism that lets you access some of the hottest clips from all all the world. You can care for both gifted and dilettante erotica on here. All the genres and niches you can think of, all the ardent hardcore pornstars, all things and the whole world is on here. You can emanate entire lot you appetite to with no limitations whatsoever. Constantly updates, intercontinental database and some of the fastest servers in the fabulous – you won't in time overlook the judgement you had on our XXX tube.
воровайки лучшие пес
(Gordonpenry, 29. 9. 2023 20:24)Approved porn videos https://hi.trahat.top/ on the situate on user views. Look stock porn xx owing free, watch porn online and sum trend to the videos so that other users can mind renowned porn online in kind supremacy hd and exhaustive hd.
ротару песни слушать
(Gordonpenry, 29. 9. 2023 16:15)Popular porn videos https://ja.trahat.top/ on the purlieus on purchaser views. Look popular porn xx for free, watch porn online and tote up popularity to the videos so that other users can mind renowned porn online in kind trait hd and utmost hd.
легенды ретро скачат
(Gordonpenry, 29. 9. 2023 12:25)Approved porn videos https://it.trahat.top/ on the area on user views. Look popular porn xx in behalf of munificent, attend to porn online and sum trend to the videos so that other users can watch popular porn online in good calibre hd and utmost hd.
смотреть порно видео
(RobertEndam, 29. 9. 2023 5:33)Porn video https://uk.davalka.cc/ online for free
вход через зеркало на kraken
(Brianzef, 29. 9. 2023 0:19)
Source:
- https://saratov-santehnika.ru/vhod-cherez-zerkalo-na-kraken.html
вход через зеркало на kraken
порно зрелые с молоды
(RobertEndam, 28. 9. 2023 22:03)Porn video https://es.davalka.cc/ online for free
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72
музыка лета mp3
(Stephengopsy, 4. 10. 2023 18:53)